Dry, damaged hair? Millions of people can relate. Buying deep hair conditioning products or getting a conditioning treatment at a spa can be expensive, and most treatments contain many additives.
Fortunately, you can make your own deep hair conditioner at home with natural ingredients and essential oils. This homemade deep hair conditioner is easy to make and will help leave your hair soft, smooth, and smelling great.
Ingredients:
3 tablespoons coconut oil
1 tablespoon olive oil
8 drops doTERRA essential oils (suitable for topical use)
Recommended essential oils:
Instructions:
1. Combine Ingredients:
Put coconut oil, olive oil, and essential oils in a mixing bowl.
2. Whip the Mixture:
Mix on medium/high speed for five minutes or until ingredients are whipped to a thick and creamy consistency.
3. Apply to Hair:
Once whipped, apply to clean, dry hair. Comb through with a wide-tooth comb to evenly distribute.
4. Let Sit:
Let sit for 15–20 minutes. Rinse, shampoo, and style as desired.
5. Repeat:
Repeat once a week or as often as desired.
Health Benefits of Essential Oils:
1. Cedarwood Essential Oil:
Hair Growth: Cedarwood oil stimulates hair follicles by increasing circulation to the scalp, promoting hair growth.
Antiseptic Properties: It has antifungal and antibacterial properties, which help treat dandruff and other scalp conditions.
Stress Relief: Cedarwood oil's warm, woody aroma can reduce stress and anxiety, contributing to overall well-being.
2. Lavender Essential Oil: (Save 25% off)
Promotes Hair Growth: Lavender oil has been shown to improve hair growth and thickness when applied to the scalp.
Soothes Scalp: Its anti-inflammatory and antiseptic properties help soothe an irritated scalp and prevent dandruff.
Calming Effects: Lavender oil is well-known for its relaxing properties, helping to reduce stress and promote restful sleep.
3. Rosemary Essential Oil:
Strengthens Hair: Rosemary oil strengthens hair follicles, preventing hair loss and promoting hair growth.
Improves Circulation: It increases blood circulation to the scalp, which helps deliver essential nutrients to hair follicles.
Cognitive Function: Inhaling rosemary oil has been shown to improve memory, concentration, and overall cognitive function.
4. Other Recommended Essential Oils:
Geranium Essential Oil:
Balances Sebum Production: Helps to balance oil production in the scalp, making it beneficial for both dry and oily hair.
Promotes Hair Growth: Encourages healthy hair growth and improves hair texture.
Clary Sage Essential Oil:
Regulates Oil Production: Helps to regulate oil production on the scalp, keeping hair and scalp healthy.
Reduces Hair Loss: Contains phytoestrogens that promote hair growth and reduce hair loss.
Creating your own deep conditioning hair mask at home is a simple, cost-effective way to nourish and rejuvenate dry, damaged hair.
Have you considered what you're putting onto your hair and how it might be doing more harm than good?
Hair care is an essential part of our daily routine, yet many of the products we use contain harmful chemicals that can jeopardise our health. This chapter explores the dangers lurking in conventional hair care products and highlights the benefits of switching to low-tox hair care. By understanding the risks and making more informed choices, you can protect your health and save money in the long
run.
The Hidden Dangers in Conventional Hair Products:
1. Sulphates: Sulphates, such as Sodium Lauryl Sulphate (SLS) and Sodium Lauretha Sulphate (SLES), are common ingredients in shampoos and conditioners. They are responsible for creating the rich lather that many associate with cleanliness. However, sulphates can strip the hair of its natural oils, leading to dryness, irritation, and an imbalance in the scalp's natural oil production. Prolonged exposure can cause scalp dermatitis and exacerbate skin conditions like eczema.
2. Parabens: Parabens, including methylparaben and propylparaben, are used as preservatives to extend the shelf life of hair care products. These chemicals can penetrate the skin and mimic oestrogen, disrupting the endocrine system. Parabens have been linked to an increased risk of breast cancer and reproductive issues.
3. Phthalates: Phthalates are often used to stabilise fragrances in hair products. They are known endocrine disruptors that can interfere with hormone function, leading to developmental and reproductive problems. Long-term exposure to phthalates has been associated with an increased risk of asthma, allergies, and various chronic diseases.
4. Formaldehyde Releasers: Ingredients like DMDM Hydantoin, Quaternium-15, and Imidazolidine Urea release formaldehyde over time to prevent bacterial growth. Formaldehyde is a known carcinogen that can cause respiratory issues, skin irritation, and allergic reactions.
5. Synthetic Fragrances: The term "fragrance" on a label can represent a mixture of hundreds of chemicals, many of which are harmful. Synthetic fragrances can cause allergic reactions, skin irritation, and respiratory issues. They also contain phthalates, which, as mentioned earlier, are linked to hormone disruption.
6. Silicones: Silicones like Dimethicone and Cyclopentasiloxane are used to give hair a smooth, shiny appearance. However, they can build up on the hair and scalp, preventing moisture from penetrating and leading to dryness and breakage. Some silicones can also be harmful to the environment, as they do not break down easily.
Benefits of Low-Tox Hair Care:
1. Healthier Scalp and Hair: Switching to low-tox hair care products can significantly improve the health of your scalp and hair. Natural ingredients are gentler and work in harmony with your body's natural processes, reducing the risk of irritation, dryness, and other adverse reactions.
2. Reduced Health Risks: By avoiding harmful chemicals like sulphates, parabens, phthalates, and formaldehyde releasers, you reduce your exposure to toxins that can disrupt your hormones, increase cancer risk, and cause other serious health issues. Natural hair care products are formulated to nourish and protect without the hidden dangers.
3. Environmental Benefits: Low-tox hair care products are often made with biodegradable ingredients and sustainable packaging, reducing your environmental footprint. By choosing products that are free from harmful chemicals, you help protect water sources and wildlife from pollution.
4. Cost Savings: While natural and low-tox hair care products may have a higher upfront cost, they can save you money in the long run. Healthier hair requires fewer treatments and less frequent trims. Additionally, many natural products are concentrated, meaning you need less product per use.
5. Ethical Considerations: Many low-tox hair care brands prioritise ethical sourcing, cruelty-free testing, and fair-trade practices. By supporting these companies, you contribute to a more humane and sustainable beauty industry. doTERRA offers a completely ethical, sustainable and healthy low tox alternative and best of all you can order the products on demand through your own online account at 25% off!
Making the Switch to Low-Tox Hair Care:
1. Read Labels Carefully: Educate yourself on harmful ingredients and read labels carefully. Look for products labelled as sulphate-free, paraben-free, and phthalate-free. Familiarise yourself with natural alternatives like essential oils, plant extracts, and naturally derived preservatives.
2. Start Slowly: You don't have to replace all your hair care products at once. Start with the basics like shampoo and conditioner, and gradually transition to styling products and treatments.
3. DIY Options: Consider making your own hair care products at home using natural ingredients. DIY hair masks, conditioners, and treatments can be customised to meet your specific needs and preferences. Just like the beautiful hair mask above, the DIY recipes can be altered to suit your individual needs.
The dangers of conventional hair care products are often hidden behind attractive packaging and clever marketing. By switching to low-tox hair care, you not only protect your health but also contribute to a more sustainable and ethical beauty industry. Embrace the benefits of natural ingredients and make informed choices that will keep your hair and scalp healthy, beautiful, and safe.
By using natural ingredients and doTERRA essential oils, you can avoid the harmful additives found in many commercial products. Essential oils like Cedarwood, Lavender, and Rosemary not only enhance hair health but also offer additional benefits like stress relief and improved cognitive function. Treat your hair to the luxurious care it deserves and enjoy the benefits of a healthier, more vibrant mane.
Access Cedarwood, Lavender and Rosemary Essential Oil at a 25% discount!
When you place your first order, you’ll receive:
Access to 25% off retail price of oils + the whole range online
Welcome gift
Our ongoing support
Access to email education
A free wellness consult (valued at $150) once your oils have arrived to make sure you know how to use them and get the best out of them.
Access to private oils Facebook groups. A supportive and empowering community.
Monthly team Zoom education Sessions (Optional)
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